COACHING SERVICES

WE RUN A VARIETY OF COACHING SERVICES FOR ALL KIDS OF ALL AGE AND ABILITIES. SEE INFORMATION BELOW

WEEKLY COACHING SESSIONS

WE RUN WEEKLY COACHING SESSIONS FOR SPORTSTARS (2-4 YRS), MINIS (4-7 YRS), JUNIORS (7-11 YRS) & SENIORS (11-16 YRS). THESE SESSIONS ARE OPEN TO ANYONE TO IMPROVE AS A RUGBY PLAYER.

COACHING WORKSHOPS & RUGBY CAMPS

WE RUN COACHING WORKSHOPS AND RUGBY CAMPS THROUGHOUT THE EASTER & SUMMER SCHOOL HOLIDAYS.

COACHING MASTERCLASSES

OUR COACHING MASTERCLASSES ARE RUN DURING SCHOOL HALF TERMS. IN THE MASTERCLASSES CHILDREN WILL FOCUS ON ONE PARTICULAR ASPECT OF PLAY (PASSING, TACKLING, FOOTWORK, KICKING, GOAL KICKING).

HIIT CLASSES FOR ADULTS

AS PART OF OUR SERVICES WE RUN HIGH INTENSITY INTERVAL TRAINING (HIIT) SESSIONS FOR ADULTS. HIIT SESSIONS ARE ALWAYS A FULL BODY WORKOUT AND INVOLVE A COMBINATION OF STRENGTH, BODY WEIGHT AND CARDIOVASCULAR EXERCISES AS PART OF A CURCUIT. THESE SESSIONS ARE SUITABLE FOR ALL FITNESS LEVELS

SPORTS ACADEMY CAMP

DURING THE SUMMER AND EASTER HOLIDAY WE RUN A MULTI SPORT CAMP FOR CHILDREN AGED 4-11 YRS OLD. THESE CAMPS INVOLVE A VARIETY OF DIFFERENT ACTIVITIES RANGING FROM DODGEBALL, FOOTBALL, ROUNDERS, WATER FIGHTS TO NERF GUN GAMES.

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