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COACHING SERVICES
WE RUN A VARIETY OF COACHING SERVICES FOR ALL KIDS OF ALL AGE AND ABILITIES. SEE INFORMATION BELOW
WEEKLY COACHING SESSIONS
WE RUN WEEKLY COACHING SESSIONS FOR SPORTSTARS (2-4 YRS), MINIS (4-7 YRS), JUNIORS (7-11 YRS) & SENIORS (11-16 YRS). THESE SESSIONS ARE OPEN TO ANYONE TO IMPROVE AS A RUGBY PLAYER.
COACHING WORKSHOPS & RUGBY CAMPS
WE RUN COACHING WORKSHOPS AND RUGBY CAMPS THROUGHOUT THE EASTER & SUMMER SCHOOL HOLIDAYS.
COACHING MASTERCLASSES
OUR COACHING MASTERCLASSES ARE RUN DURING SCHOOL HALF TERMS. IN THE MASTERCLASSES CHILDREN WILL FOCUS ON ONE PARTICULAR ASPECT OF PLAY (PASSING, TACKLING, FOOTWORK, KICKING, GOAL KICKING).
HIIT CLASSES FOR ADULTS
AS PART OF OUR SERVICES WE RUN HIGH INTENSITY INTERVAL TRAINING (HIIT) SESSIONS FOR ADULTS. HIIT SESSIONS ARE ALWAYS A FULL BODY WORKOUT AND INVOLVE A COMBINATION OF STRENGTH, BODY WEIGHT AND CARDIOVASCULAR EXERCISES AS PART OF A CURCUIT. THESE SESSIONS ARE SUITABLE FOR ALL FITNESS LEVELS
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